Mental Health Care & Well-Being

for Collective Healing & Liberation


Are you feeling the impact of isolation, burnout, compassion fatigue, and collective trauma?

Would you like to practice intentional rest, care, and feel more connected and aligned in your body? 


Wellness with Wing provides holistic mental health care and personalized wellness sessions focused on mindfulness, breath, and body-based practices.

Through this work, we will explore the roots of suffering and connect deeper with your body-mind-spirit to support your healing process, together. 


My Offerings

When individuals and communities are supported in their wholeness and well-being, liberated from intergenerational trauma, and relieved from the stigma around mental health, we as a collective, thrive. 

Welcome! I'm Wing.

Licensed Clinical Social Worker

Spirit-Led Trauma Therapist

Heart-Centered Somatic Guide

I hold and guide spaces with deep care and intention towards fostering connections with individuals and communities navigating trauma healing and the practice and integration of body-mind-spirit.


I approach my offerings and relational building with a trauma-informed lens and mindfulness-based approach, inviting in vulnerability and curiosity to call in more of our whole, authentic selves.


I also invite conscious unearthing, reflection, and acknowledgement of the roots of systemic oppression that attempt to keep us collectively unwell and alone.

Together, we will identify aligned healing and ancestral practices needed to support personal, interpersonal, and collective well-being.


More About Me

Photo Credit: Airin Yung

kind words

"Wing is a calming and confident facilitator; I felt safe, relaxed, and reflective in her presence and with her gentle guidance. The Centering Joy Collective is exactly what my heart needs in these times."

Centering Joy Collective Group Participant

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