Community Partnerships
Top Center Photo Credit: Airin Yung
Workshops
Guided workshops to focus on restoration, reflection and (re)connection with the body mind through:
- Mindful meditation
- Gentle movement, informed by trauma-conscious and accessible yoga
- Breath work
- Journaling
Format: virtual and in-person; 4 person minimum
Length: 60-120 min. per session
kind words
"Wing is very skilled, compassionate, and knows how to facilitate. She took a tense topic and facilitated exploration, allowed discussion and ended on a positive tone. If you can get into a session with Wing you will not be disappointed. She truly knows how to get to the heart of the discussion while showing care for the feelings of everyone."
Sesh Support Group Member
Professional Development
Psychoeducation trainings: Tailored to engage learning on topics including, but not limited to:
- interpersonal relationship building
- trauma-informed care
- understanding the impact of personal and collective stress and trauma
Self care & skills practice workshops: Tailored to your groups' needs with integration of therapeutic support, breath work, and movement practices.
Available for community-based events, workplace wellness, and conferences!
Format: virtual; in-person; hybrid
Length: 60 min-90min (exceptions on a case by case basis)
“Do you understand that your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?”
adrienne maree brown
Anacostan/Nacotchtank/Piscataway Land (DC/MD, USA)
flow and be well, together.